Your 21 Day Quick Start Guide
A 21-Day Mentorship with Dr. Keesha Ewers
21 Days of ideas, tools, and support for re-setting and up-leveling your vitality and energy- delivered straight to you!
WHAT YOU WILL LEARN
"21 days of emails that get you started on living a vitality filled life. I will send you my favorite strategies, ideas, products I use myself, recipes, and lots of encouragement. Plus, you will be added to our Woman’s Vitality private Facebook community."
In The Next 3 Weeks You Can Expect:
A comprehensive food plan with recipes that will get you started on the road to better health, optimal body weight, and boundless energy.
The #1 best use of your time (and a strategy that you can implement in 30 minutes or less) that has never resulted in failure (ever). Note: This is an underground strategy that almost no one has heard of or used.
The 5 pieces of information you need to stop feeling overwhelmed...forever
The 3 best self-care exercises that take the least amount of time but yield the greatest results for equanimity and peace.
About Dr. Keesha
Dr. Keesha Ewers is board certified in functional medicine and Ayurvedic medicine, a Doctor of Sexology, a trauma informed psychotherapist, family practice advanced registered nurse practitioner with a specialty in integrative medicine, a MAPS certified MDMA assisted psychotherapy therapist, a conscious dying doula, and the founder and medical director of the Academy for Integrative Medicine Health Coach Certification Program.
Keesha has been in the medical field for over 30 years. After conducting the HURT Study in 2013 (Healing Un-Resolved Trauma), she developed the HURT Model for understanding how past childhood trauma impacts adult health. This led to the creation of the Freedom Framework that she used to reverse her own autoimmune disease and now has used to help hundreds of her patients do the same. She created the Transforming Trauma in 7 Steps online program and the You Unbroken online program for patients to heal their own trauma and the Mystic Medicine deep immersion healing retreats she leads at her home outside of Seattle, WA.
Dr. Ewers is a popular speaker, including at Harvard and from the TEDx stage, and the best-selling author of Solving the Autoimmune Puzzle: The Woman’s Guide to Reclaiming Emotional Freedom and Vibrant Health, The Quick and Easy Autoimmune Paleo Cookbook: Anti-Inflammatory Recipes with 7 Ingredients or Less for Busy People, and Your Libido Story: A workbook for women who want to find, fix, and free their sexual desire. You can listen to her Mystic Medicine Radio Show and find her programs at www.DrKeesha.com.
