• Understand how the heart works and what goes wrong when it’s not working.

• Know the genetic snps that increase your risk for heart attacks, strokes, high blood pressure, congestive heart failure and diabetes.

​• Understand how inflammation potentiates your genetics to create a time bomb.

• Discover the role stress plays in your heart health.

• Learn ways to decrease the risk your genetics, inflammatory state, and stress play in the development of heart disease in you and your children.

​• Be able to identify the proper kind of testing that will actually help you track your own heart health.