• Understand the role hormones play in weight.

• Learn some basic concepts in the endocrine signaling system.

​• Understand what weight loss resistance is.

• Find out how insulin resistance impacts weight.

• Know how lifestyle factors that can make a difference in weight loss resistance.

​• Know what you can and cannot control from an Ayurvedic perspective.

• Discover how to test for weight loss resistance.

• Testing for sensitivity to 96 different foods to make sure they are not causing inflammation and excess water weight